Yin Resources
- Paul Grilley's Web site
Look here to see the “bones” pictures which help explain anatomical differences in skeletal structure. - Yin Yoga Reference Site
General information about Yin Yoga, including a list of Yin Yoga teachers.
Local Studios
- Ahimsa Yoga Center – Village Commons South Hadley, Massachusetts
Small studio which specializes in creature comforts – lots of plush carpet, lots of heat, lots of props. Classes are small, cozy and friendly. - Mama Nirvana's New Yoga – West Street in Amherst, MA and Main Street Easthampton, MA
You gotta love a place that’s painted purple and gold. High on funk factor, and non-pretentious. - Stretch Yoga Center – 183 West State Street Granby, Massachusetts
Gayle’s the greatest gig going in Granby! - The Aerobics and Fitness Studio – 20 Belchertown Rd Amherst
Super friendly place for cardio and strength fitness classes. - VegaYoga – One Open Square Holyoke, Massachusetts
Gorgeous studio in the uber-loft space of an old paper mill. Closer than you think.